Thrive With Your Newborn Postpartum Prep Course
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Welcome

Welcome & First Steps
What Life With a Newborn is Really Like Video
Week 1 - Baby Basics

Intro to Baby Basics
Eating Needs & Behavior | Lesson & Handouts
Eating Needs & Behavior | Resources
Growing and Developing | Lesson & Handouts
Growing and Developing | Resources
Sleep Needs and Behavior | Lesson & Handouts
Sleep Needs and Behavior | Resources
Week 2 - Getting to Know YOUR Baby

Intro to Getting to Know YOUR Baby
Your Baby's Primal Needs | Lesson & Handouts
Your Baby's Primal Needs | Resources
Minimizing Fussiness | Lessons & Handouts
Minimizing Fussiness | Resources
Getting to know YOUR baby | Lesson & Handouts
Getting to know YOUR baby | Resources
Calming an Inconsolable Baby | Lesson & Handouts
Calming an Inconsolable Baby | Resources
When Things Derail | Lesson & Handouts
When Things Derail | Resources
Week 3 - On-Demand Webinar & Catch-up!

Intro to On-Demand Webinar & Catch-up!
Webinar & Catch-up! | On-Demand Webinar
Webinar & Catch-up! | Resources
Week 4 - Your Transformation

Intro to Your Transformation
The Pregnancy Hangover | Lesson & Handouts
The Pregnancy Hangover | Resources
Connecting with Yourself | Lesson & Handouts
Connecting with Yourself | Resources
Connecting with Each Other | Lesson & Handouts
Connecting with Each Other | Resources
Bonding with Your Baby | Lesson & Handouts
Bonding with Your Baby | Resources
Processing Your Birth Experience | Lesson & Handouts
Processing Your Birth Experience | Resources
Postpartum Mood Disorders | Lesson & Handouts
Postpartum Mood Disorders | Resources
Adjusting Your Expectations | Lesson & Handouts
Adjusting Your Expectations | Resources
Week 5 - Planning Your "Postpartum Vacation"

Intro to Planning Your "Postpartum Vacation"
Postpartum Body Changes | Lesson & Handouts
Postpartum Body Changes | Resources
5 Key Elements of a Great Postpartum | Lesson & Handouts
5 Key Elements of a Great Postpartum | Resources
Planning Your "Vacation" | Lesson & Handouts
Planning Your "Vacation" | Resources
Just for Partners | Lesson & Handouts
Just for Partners | Resources
Going Back to Work | Lesson & Handouts
Going Back to Work | Resources
Getting Your House Ready | Lesson & Handouts
Getting Your House Ready | Resources
The Mighty Postpartum Resource List (MPRL)

Intro to the Mighty Postpartum Resource List (MPRL) - BONUS 4
MPRL | Lactation
MPRL | Growth & Development
MPRL | Sleep
MPRL | Soothing & Calming
MPRL | Babywearing
MPRL | Understanding Your Baby
MPRL | Professional Directories
MPRL | Mental Health & Postpartum Mood Disorders
MPRL | Parenting
MPRL | Becoming Family
MPRL | The Microbiome
MPRL | Others
Bonuses

"Postpartum Vacation" Planner | BONUS 1
Month-by-Month Newborn Sleep Guide | BONUS 2
Ultimate Newborn Must-Haves Guide | BONUS 3

MPRL | Sleep

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